The Movement
Lab.
Move Better · Lift Heavier · Stay In The Game
A free 15-minute movement assessment — built to unlock cleaner mechanics, bigger lifts, and a body that holds up to the work you're putting in. Whether you're chasing a PR or chasing longevity, this is for you.
Hosted on the floor at Fuel Fortress with Dr. Willis Graves & Dr. Omar Hernandez of EVO Performance Therapy.
Train Smarter.
Move Better.
A clinical look at how you squat, hinge, press, and rotate — the patterns that drive every lift on the floor.
Find the hidden restriction, asymmetry, or nagging spot quietly capping your strength, speed, and recovery.
Walk out with a targeted drill or two you can run before your next session — built to make today's training pay off tomorrow.
On The Floor With EVO.
Nashville-based Doctor of Physical Therapy with a passion for athletes and active lifters. Specializes in performance-based rehab — keeping you training hard without breaking down.
Sports chiropractor focused on joint mechanics, mobility, and getting strength athletes moving cleaner under load.
Claim Your Slot.
12 slots total · first come, first served. Pick a time, drop your info, show up ready to move.